Friday, 8 March 2013

love your body: coconut quinoa porridge


I have discovered a delicious alternative to oats in the morning: quinoa porridge! I like having some variety in my meals as I get bored easily. Experimenting with a range of more healthy breakfast options stops me from reaching for the peanut butter too often. I love the freshness of raspberries with porridge but this recipe would also work beautifully with blueberries, pear or apple. 

what you'll need:
1/4 cup organic quinoa
1 tablespoon organic chia seeds
1/4 teaspoon cinnamon
1 tablespoon Indah organic coconut oil
2/3 cup filtered water
2 tablespoons organic greek yoghurt
organic raspberries
1 tablespoon organic pecan nuts

how to make it:
Put quinoa, chia seeds, water, cinnamon and coconut oil in a saucepan
Simmer over a low heat for 15 minutes
Pour into a bowl
Serve with yoghurt, raspberries and pecan nuts

Did you know: You can also cook quinoa in a rice cooker!

You are what you eat!
Sarah x

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